What is Maskne?! It’s the term for blemishes that are happening to people's skin related to their face coverings. If you are struggling with breakouts since you started wearing a mask, I’ve got some tips how to treat maskne during the pandemic.

The Beautycounter charcoal mask is a great way to detoxify your skin and clear your pores. It’s also great for acne, to use as a spot treatment and to treat bug or mosquito bites and helps poison ivy!

I was the girl who would tan two times per day when I worked at a tanning salon in the midwest and also use baby oil to get as dark as possible in my summers in the Midwest. I was under the mindset that you didn’t need sun protection you just need a base tan and then you could keep going indefinately without sun protection.

Well, to sum it up we are experts on human behavior, limiting beliefs, old stories you tell yourself, body science, confidence, motivation, and overall lifestyle and health. I am a “change agent” who helps clients set and achieve health goals and build new habits that ultimately serve them, as opposed to self-sabotaging daily.

Are you ready to amp up your self-care? Are you ready to lose the toxic ingredients? Are you ready to help your body and reduce your inflammation and toxic load? Well then, you are in the right place! Let's get Clean Beauty Ready together today!

Post college, 24 years ago I landed on the East Coast and a few years later became a personal trainer. I have worked with men and women in the health & wellness industry for over 20 years.