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1:1 COACHING

PERSONAL TRAINING

PSYCH-K ENERGY HEALING

HUMAN DESIGN

WATERLESS BEAUTY

SHOP

1:1 COACHING

PERSONAL TRAINING

PSYCH-K ENERGY HEALING

HUMAN DESIGN

WATERLESS BEAUTY

SHOP

Folder: Work With Me

1:1 COACHING

PERSONAL TRAINING

PSYCH-K ENERGY HEALING

HUMAN DESIGN

WATERLESS BEAUTY

SHOP

MEET ME ON THE ‘GRAM!

I truly hope this message inspires you to take that next step—remember, you’re stronger than you think!

Your biggest obstacle isn’t the mountain ahead—it’s the voice in your head telling you that you can’t climb i

Did you know strength training isn’t just about building muscle? It’s about building you. 💪✨

Strength training does so much more than just tone your body—it empowers your mind, strengthens your bones, and improves your overall he

Thinking of using Ozempic or are you currently taking it? Here are my thoughts on pros and cons of taking the drug. The number one recommendation I have for clients who are currently taking this drug, is eat your protein, keep fiber in check and ST

My biggest win overall letting go of extremes and allowing balance to flood my life. Can you relate?
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#BodyPositivity #EatingDisorderRecovery #FitnessCommunity #healthandhappiness #personaltrainingnh #nhpersonaltrainer #angiebloomhealthcoach

Did you know that full-body conditioning, just three times a week, can transform not only your strength but your overall health—especially during menopause?💪✨

During this chapter of life, hormonal changes can lead to muscle loss, slower meta

✨ Let’s talk Pilates and strength training! ✨

Did you know adding Pilates into your strength routine can change the game for your overall fitness?

Here’s why it works so beautifully together ⬇️
🔹 Core Activation: Pilates strengthens

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