Safer Beauty, The Politics + Advocating in Washington, DC Part 2
One week ago, at just about this exact moment, I arrived home after an incredible 4 days in Washington, DC on Beautycounter's Advocacy Trip.
Why Moving Your Body Matters
This is a tricky one! I mean, why would we ever be scared to succeed? Why would we be afraid of the very thing we want? Or what we're working so hard to achieve?
Get in Shape Faster! What's in Your Drink?!
As I walk through the clothing sections of stores over the past couple of weeks, I have noticed swimsuits and skin-bearing clothing hitting the shelves. This sight gave me a reminder that swimsuit, shorts, and tank top season is almost here! I know for myself, and many people, I start to take a second look at my daily diet and exercise routine to make sure I am hitting my personal goals so that I will feel confident and happy in my warm weather outfits.
Paleo Gingerbread Spice Loaf
A few years back, my girlfriend and I stumbled upon a boxed version of Gingerbread at Trader Joe's. It’s one recipe that I wanted to recreate and make gluten-free. I love grain-free loaves seasoned with fall spices.
Carrot Cake Paleo Muffins
Moist and fluffy carrot crush paleo muffins, these grain-free and gluten-free healthier carrot cake muffins are the perfect morning snack to Break-The-Fast. They are paleo and SIBO friendly as well. I always want my grain-free creations to taste as close to the 'real' thing like when you bake with grains as they are also super fluffy and moist always. Grains aren't really my thing. I do eat some but if I can recreate a recipe that can eliminate them I do! I used a combination of almond flour and coconut flour to stay as close as possible to the consistency that I love.
Homemade Low Fodmap/Gluten Free Caesar Salad Dressing
Homemade Low Fodmap/Gluten Free Caesar Salad Dressing
Blueberry Almond Flour Low Carb Quinoa Muffins
Is there anything better than a delicious bakery muffin? I wanted to create a low-carb blueberry muffin that tasted just as good as my bakery style muffins I used to eat when I was younger. Do I dare say, they are just as yummy.