Instant Pot Chicken Bone broth Cumin Turmeric Stew (SIBO Approved)
While I'm just finishing up my 8th round of SIBO treatments, I'm finding I gravitate towards all veggies that are cooked through and presenting a softer texture. This is where my Insta Pot comes in very handy! I simply prepare my veggies and place into the Insta Pot and my lunch for the next 3-4 days is ready!
Easy No Fuss Roasted Chicken Thighs
My dinners tend to be quick and easy. Especially with the kids in tow with their various sports. After a full day with clients as well, I need quick, nutritious and fast to the table nutrients! This dinner tasted so FRESH & DELICIOUS! Pair it with any veggie and/or clean carbohydrate, and you've got yourself a perfect plate! This dinner is SIBO (small intestinal overgrowth) approved.
Miso Healthy Happy Cod
If desired, serve with toasted sesame seeds and scallions (use only green parts for SIBO or Lower Fodmap option). Serve with a side of roasted veggies or a side salad. Get creative! Sometimes simple can be better. I often include a side of roasted garlic broccoli. It's very yummy!