Last year, it was muffins galore! This year, it’s protein cookies! But! These cookies were the most stress-free baking experience of my life! I kid you not. A banana and some shredded coconut, and I am enjoying amazing soft, yummy cookies. They are just perfect for breakfast or a snack. No artificial ingredients, no sugar, no mess. I am in love - for real!

Let’s talk about these Paleo Lemon Almond Blueberry Muffins because they are not only super moist and scrumptious, they are super healthy!  It’s a perfect way to satisfy your sweet tooth.

A few years back, my girlfriend and I stumbled upon a boxed version of Gingerbread at Trader Joe's. It’s one recipe that I wanted to recreate and make gluten-free. I love grain-free loaves seasoned with fall spices.

These muffins are healthy and moist, bursting with warm blueberries, and then you get an explosion of lemon flavor you'd never guess it's super healthy for you!

These Healthy Paleo Morning Glory Muffins are loaded with nutrients like bananas, shredded carrots, walnuts, and shredded coconut. These easy muffins have NO added sugar – they’re sweetened entirely with bananas! They’re the perfect on-the-go breakfast or snack.

Angie's Paleo Friendly Banana Bread

Moist and fluffy carrot crush paleo muffins, these grain-free and gluten-free healthier carrot cake muffins are the perfect morning snack to Break-The-Fast. They are paleo and SIBO friendly as well. I always want my grain-free creations to taste as close to the 'real' thing like when you bake with grains as they are also super fluffy and moist always. Grains aren't really my thing. I do eat some but if I can recreate a recipe that can eliminate them I do! I used a combination of almond flour and coconut flour to stay as close as possible to the consistency that I love.

Break-The-Fast Blueberry Bliss Almond Muffins (SIBO friendly, Low Carb, Paleo)

With the rise of home baking, more and more people are exploring ways to create delicious and healthy treats right in their own kitchens. One such delightful creation is the Banana Blueberry Paleo Muffin. Perfect for breakfast or a snack, these muffins are not only tasty but also packed with nutritional benefits.

Is there anything better than a delicious bakery muffin? I wanted to create a low-carb blueberry muffin that tasted just as good as my bakery style muffins I used to eat when I was younger. Do I dare say, they are just as yummy.

Super moist, yummy chocolate goodness is happening here! You can eat this for breakfast for a yummy treat or when I get a chocolate craving in the afternoon or after lunch I want something quick and fast in my arsenal to choose from!

This creamy smoothie with the blueberries and banana is a perfect combo which provides a quick snack or on-the-go breakfast.

This recipe is gluten-free, grain free, dairy free, lower in carbs, moist and the best almond flour muffins I’ve made to date! The fat from the almond flour will also keep you satiated throughout the morning. Win! It's like a little treat in the a.m. before I head out to train!

Not into drinking bone broth every single day? Are you looking to get more gelatin into your diet but don’t like making bone broth or like the taste? I do still think you should be making broth, but gummies are a great way to get in some gut-healing nutrients. Plus they are like a little dessert!

Let's have Congee! Congee or congee is a type of rice porridge popular in many Asian countries, especially East Asia. When eaten as plain rice congee, it is most often served with side dishes.

Here's one of my savory breakfasts that I like to eat when my SIBO is going quite well and my symptoms are at bay! Sour dough is the closest toast I have found to be able, to eat thanks to the old-fashioned baking technique that may help break down gluten in wheat. Sourdough is perfect for this yummy savory breakfast if you are craving toast!