This is one of my most favorite hormone balancing smoothies to date! As a holistic health coach, I work with several clients who are just confused about food combinations, what and how to eat. They also at times have a hard time with who they are being when they eat.

Start your morning off with this thick and creamy Pumpkin Protein Spice Smoothie that is healthy, balanced, and packed with all your fall favorites like pumpkin, banana, cinnamon, and almond milk creating a yummy & fast creaminess on the go breakfast or snack.

This Healthy Protein Packed Strawberry Oatmeal Smoothie is full of fiber, healthy fat to help balance hormones, nutrients and flavor! This smoothie has all the flavors of the classic strawberry treat! You’ll get fiber with so many other nutrients, plus flavor, when making this smoothie!