Living with hypothyroidism can feel like an uphill battle against constant exhaustion and discomfort. I know this because I've lived it. My story is one of struggle, discovery, and eventual relief with the help of Armour medication and collagen supplementation. In this blog post, I'll take you through my personal experience with hypothyroidism, the steps I've taken to improve my health, and how these changes have made a significant difference in my life.

Winter can be pretty harsh on your skin, especially if you live in a place where the temperatures drop significantly. From the biting cold wind to the drying indoor heating, your skin faces a lot of challenges during winter. If you're looking to restore and rejuvenate your skin during the colder months, then you definitely need to add vitamin C oil to your skincare regimen.

When it comes to having the best radiant skin, knowledge about your skin is key. The more you know about how your skin is built, the better you can be at caring for it. If you are feeling like you have lackluster skin, knowing how to work with your skin cell barrier is key to help your face glow year round and also keep it healthy, too. In this one, we’re diving deep into how to care for your skin barrier.