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 Angie Bloom
 Angie Bloom
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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Peanut Butter Chocolate Oatmeal Cups
Soulful Sides, Breakfast Angie Bloom 6/14/23 Soulful Sides, Breakfast Angie Bloom 6/14/23

Peanut Butter Chocolate Oatmeal Cups

Peanut Butter Chocolate Oatmeal Cups are one of my favorite healthy snacks! When I make these for my friends, kids or husband, they go crazy for them! I really love the peanut butter chocolate combo. The taste is superb, and you can eat this snack without totally crushing my calories for the day.

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MEET ME ON THE ‘GRAM!

 
✨ This one’s for YOU. ✨

For the woman who’s spent years putting everyone else first, who’s ready to stop punishing her body and start prioritizing herself.

Midlife isn’t the end…. it’s a new beginning. It’
✨ Macros Made Simple for Women Over 50 ✨

Did you know that understanding your macros, protein, carbs, and fats —-> can completely transform your energy, recovery, and results? 💪

Here’s why macros matter:

✅ Protein helps build and r
The math isn’t mathing....

Friends when we see a 1-2 pound increase and your diet was relatively on point it is never about fat. Now, if each week you eat 3500+ calories in SURPLUS can you gain a pound - yes.

Of course, this is relative becau
Healthy eating doesn’t have to be complicated! 🍎
Here are 3 simple swaps to try:

1️⃣ Soda → Sparkling water with lemon or lime
2️⃣ White bread → Whole grain bread
3️⃣ Chips → Veggie sticks with hummus

💡 Small changes add up t

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