Peanut Butter Chocolate Oatmeal Cups
Peanut Butter Chocolate Oatmeal Cups are one of my favorite healthy snacks! When I make these for my friends, kids or husband, they go crazy for them! I really love the peanut butter chocolate combo. The taste is superb, and you can eat this snack without totally crushing my calories for the day.
Peanut butter cups are a beloved sweet treat that have been enjoyed by people of all ages for many decades. These delightful confections are typically made from a combination of peanut butter and chocolate, with a soft and creamy peanut butter filling encased in a shell of smooth chocolate. The combination of sweet and salty flavors in each bite is simply irresistible, and it is easy to see why peanut butter cups have remained so popular over the years. Some people prefer to eat them straight out of the package, while others might enjoy them chopped up and sprinkled on top of ice cream or baked goods. Regardless of how they are enjoyed, peanut butter cups are a classic snack that is sure to satisfy any sweet tooth.
Healthy Ingredients
If you're looking for a wholesome snack to keep you energized throughout the day, you can't go wrong with peanut butter oatmeal cups! These easy-to-make treats are packed with nutritious ingredients that will satisfy your sweet tooth while fueling your body with the nutrients it needs. Here are some healthy ingredients you can incorporate into your peanut butter oatmeal cups recipe:
Oatmeal
Oats are an excellent source of fiber, which can help regulate digestion and lower cholesterol levels. They are also rich in protein, vitamins, and minerals, making them a great addition to any diet. Use whole-grain oats in your peanut butter oatmeal cups recipe for maximum health benefits.
Peanut Butter
Peanut butter is a good source of healthy fats and protein. It also contains fiber, vitamin E, and magnesium. Make sure to use natural peanut butter without added sugar or hydrogenated oils to keep your peanut butter oatmeal cups as healthy as possible.
Maple Syrup
Maple Syrup is a natural sweetener has significant manganese content, along with other essential minerals and vitamins, makes it a worthwhile addition to your diet. Use a small amount of maple syrup in your peanut butter oatmeal cups recipe to add sweetness without adding too many calories.
By incorporating these healthy ingredients into your peanut butter oatmeal cups recipe, you can create a delicious and nutritious snack that will help you power through your day!
Here are a few other sweet treats from the blog that everyone loves:
Valentine’s Day Cupid Rice Krispie Treats
Homemade Dark Chocolate Peanut Butter Cups
Holiday Favorite Pumpkin Dessert
Paleo Coconut Date Brazil Nut Bars
How To Make Peanut Butter Oatmeal Cups
If you're looking for a nutritious, on-the-go breakfast or snack, peanut butter oatmeal cups are a great option. These cups are easy to make and customizable to your preferences. Here's how you can make them:
Ingredients used are:
rolled oats
oat flour
peanut butter
honey
vanilla extract
sea salt
chocolate chips
Step One:
In a medium mixing bowl, combine oat flour, maple syrup, vanilla extract and salt. Mix really well until ingredients are well combined.
Step Two:
Transfer to muffin tin with liners evenly amongst all 10-12 cups. Flatten out the tops as much as possible. Refrigerate or freeze for 20 minutes.
Step Three: In a small saucepan, over low heat, melt chocolate chips and peanut butter, stirring constantly until smooth and melted. Remove tray from fridge or freezer and drop 1-2 tbs of chocolate on the tops of each cup. Sprinkle with sea salt (my favorite part!).
Step Four: Eat them and devour them! So darn good and yummy!
Additional Notes:
Swap the peanut butter for almond butter or another nut butter of your choice
add in honey roasted nuts in batter for additional crunch
Add in dried fruit, such as raisins or cranberries, for extra sweetness
Top the oatmeal cups with chopped nuts or shredded coconut for added texture
Use maple syrup instead of honey for a vegan option
These peanut butter oatmeal cups can be stored in an airtight container in the fridge for up to a week, making them the perfect meal prep option for a busy week ahead. Enjoy them as a quick breakfast or snack on the go!
Let's Get to the Recipe
No matter what your preferences are, there is a sweet treat out there for you to enjoy. So go ahead and indulge in something sweet- you deserve it!
What You Need
1 1/3 cups oatmeal
1/3 cup oat flour
1 1/4 cups peanut butter
1/2 cup + 2 tbs maple syrup
1/2 + 3 tbs cup honey
1 tsp. vanilla extract
1/2 tsp salt
Chocolate Topping:
1/2 cup + 2 tbs chocolate chips
2 1/2 tbs peanut butter
large sea salt
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Nutrition: Calories 295, Fat 20.8g, Carbs 22g, Protein 8.5g
*This recipe was inspired from Hungry Happens
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #angiebloomhealthcoach
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