Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Stay Fit, Stay Sane Your Ultimate Guide to Working Out While Traveling

Traveling offers an exciting escape from our daily routines, but for frequent travelers and fitness enthusiasts, it can also pose a challenge to maintaining a healthy lifestyle. With the hustle of travel schedules, the allure of calorie-rich local cuisines, and sometimes limited access to fitness facilities, staying fit on the go can feel like a daunting task. However, with the right strategies and mindset, you can enjoy your journeys without compromising your health and fitness goals.

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Health and Wellness Angie Bloom Health and Wellness Angie Bloom

Adventure Awaits and Fitness Stays

Traveling offers an exciting escape from our daily routines, but for frequent travelers and fitness enthusiasts, it can also pose a challenge to maintaining a healthy lifestyle. With the hustle of travel schedules, the allure of calorie-rich local cuisines, and sometimes limited access to fitness facilities, staying fit on the go can feel like a daunting task. However, with the right strategies and mindset, you can enjoy your journeys without compromising your health and fitness goals.

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Wellness in Ojai A Gourmet, Active Retreat at Ojai Valley Inn

Nestled in a picturesque valley, Ojai, California is a hidden gem for those seeking a perfect blend of relaxation, gourmet dining, and healthy living. This idyllic town offers an escape from the hustle and bustle of everyday life, making it a must-visit destination for travel enthusiasts, food lovers, and health-conscious travelers alike. With its stunning landscapes, vibrant arts scene, and warm hospitality, Ojai welcomes visitors with open arms and promises an unforgettable experience.

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Pack Like a Pro with the Ultimate Travel Toiletry Bag

Traveling can be one of the most freeing experiences, whether you're a frequent flyer, an adventure seeker, or a solo backpacker. But to truly enjoy your journeys, having the right gear and knowledge is crucial. This guide will introduce you to must-have travel accessories and share savvy travel tips that will make your trips more enjoyable and sustainable.

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Clean Beauty, Health and Wellness Angie Bloom Clean Beauty, Health and Wellness Angie Bloom

Effortless Elegance My 5-Minute Fall/Winter Makeup Routine

Seasonal changes often bring about a desire to refresh and adapt our daily routines, and makeup is no exception. Just as our wardrobes transition from breezy summer dresses to cozy sweaters, our makeup should also adjust to accommodate the shift in weather conditions. The crisp air of fall and the chilly winds of winter can influence not only our skin but also the types of products that work best for us.

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Health and Wellness Angie Bloom Health and Wellness Angie Bloom

Savor Your Way to Balance Discover Hormone-Loving Foods for Daily Wellness

Navigating the transition of perimenopause and menopause can be a challenging time for many women, with fluctuating hormones impacting everything from mood to metabolism. A key player in maintaining well-being during this time lies in balancing those hormones naturally. Enter hormone-loving foods—nutrients that can help ease this transition by fostering hormonal harmony within the body.

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Health and Wellness Angie Bloom Health and Wellness Angie Bloom

Ready to Join Me at the Blog?!

I’m so glad you’re here! I’ve got some exciting things to share with you when you sign up here at Angie Bloom! My newsletters are exclusive content made just for you. To start things off, I’ll send you my MACRO guide with a detailed description on how to calculate your macros, and more! We not only cover diet, nutrition, workouts, we encapsulate travel, recipes and so much! Think of this as your Lifestyle Blog!

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Pack Smart, Travel Light Essential Accessories and Eco Tips

Traveling can be one of the most freeing experiences, whether you're a frequent flyer, an adventure seeker, or a solo backpacker. But to truly enjoy your journeys, having the right gear and knowledge is crucial. This guide will introduce you to must-have travel accessories and share savvy travel tips that will make your trips more enjoyable and sustainable.

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Miami Awaits You Discover the Magic of Florida's Vibrant City

Miami, often called "The Magic City," is a dazzling destination that blends cultural richness, stunning landscapes, and pulsating nightlife. Nestled in Florida, Miami offers something for every traveler, whether you’re a history buff, beach lover, food enthusiast, or night owl. This guide will take you through the top things to do, places to stay, and where to eat, ensuring your Miami adventure is memorable and enjoyable.

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Your Ultimate Guide to Packing for a Warm-Weather Vacation

Planning a getaway to a sun-soaked paradise? Proper packing can make or break your vacation experience. Efficiently packing for a warm-weather trip ensures you have everything you need while keeping your luggage lightweight and manageable. This guide will walk you through the essentials, tips, and tricks to make your packing process smooth and stress-free, so you can focus on enjoying your adventure.

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Discover Nantucket – Your Ultimate Guide to a Luxurious Island Getaway

Nestled off the coast of Cape Cod, Nantucket is the epitome of a luxurious island getaway. With its rich history, picturesque landscapes, and unique charm, this tiny island is a haven for travel enthusiasts, island explorers, and luxury vacationers. Imagine cobblestone streets, quaint cottages, and the soothing sound of waves crashing against the shore. Nantucket promises an unparalleled experience that feels worlds away from the hustle and bustle of everyday life.

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Unveiling Isla Mujeres Insider's Guide to Adventure & Cuisine

Isla Mujeres, a gem nestled off the coast of Cancun, offers the perfect blend of adventure and relaxation. Known for its breathtaking sunsets, pristine beaches, and vibrant culture, it's a destination every travel enthusiast should experience at least once. This blog post will take you through the island's beauty, culinary delights, and must-do activities, ensuring your visit is as magical as ours.

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Discover the Magic of Martha's Vineyard

Nestled off the coast of Massachusetts, Martha's Vineyard is a charming island that beckons travel enthusiasts, outdoor adventurers, and foodies alike. Known for its idyllic landscapes, vibrant towns, and diverse attractions, it offers the perfect escape from the hustle and bustle of daily life. Whether you're exploring scenic biking trails, savoring gourmet meals in Edgartown, or marveling at breathtaking sunsets, Martha's Vineyard has something for everyone.

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Health and Wellness, Style Angie Bloom Health and Wellness, Style Angie Bloom

Transform Your Fall Look with Trendy Nail Colors and Long-Lasting Manicures

Fall is here, bringing with it cozy sweaters, pumpkin spice everything, and a fresh palette of nail colors and styles to try. But if you're anything like me, finding a manicure that not only looks good but also lasts can be a bit of a challenge. That's why I was thrilled when I discovered Dazzle Dry during my stay at Stowe Mountain Lodge. Imagine a manicure that stayed flawless for over two weeks!

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Health and Wellness, Travel Angie Bloom Health and Wellness, Travel Angie Bloom

Nashville Unplugged A Travel Experience Beyond the Basics

Nashville is a city that feels like a symphony of culture, music, and flavors. Nestled in the heart of Tennessee, it offers an abundance of experiences that captivate the senses. Known as the "Music City," Nashville is more than just a hub for country music enthusiasts; it's a vibrant destination for travelers seeking adventure, culinary delights, and local treasures.

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Health and Wellness Angie Bloom Health and Wellness Angie Bloom

The Daily Boost You Didn't Know You Needed

Ever felt drained after a workout or struggled with muscle cramps despite drinking tons of water? You might be missing a crucial component in your hydration strategy—electrolytes. For fitness enthusiasts, health-conscious individuals, and Paleo dieters, the importance of maintaining a balanced intake of electrolytes cannot be overstated.

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