Skip to Content
 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
0
0
 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
0
0
ABOUT
Folder: Work With Me
Back
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT

 

BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Unlocking the Secret Ingredient to Health and Weight Management: Hydration
Health and Wellness, Gut Health Angie Bloom 5/3/24 Health and Wellness, Gut Health Angie Bloom 5/3/24

Unlocking the Secret Ingredient to Health and Weight Management: Hydration

Have you ever considered that the simplest advice you've disregarded—"drink more water"—could be the missing piece in your health and weight loss puzzle?

Read More
 

MEET ME ON THE ‘GRAM!

 
Want to maximize muscle growth, save time, and feel amazing? Full-body workouts 3x per week are the answer! 💪 

Here’s why:
✅ Frequency: Hitting each muscle group 3x per week gives your muscles more opportunities to grow compared to once a wee
The basics are boring, but they WORK! 🛠️

✅ Sleep 7-9 hours
✅ Drink plenty of water
✅ Move your body daily
✅ Eat whole, nutrient-dense foods

Don’t overcomplicate it. Master the basics, and the results will follow.

What’s one basic habi
Muscle isn’t just for aesthetics, it’s your body’s powerhouse! 🦸‍♀️

Here’s why building muscle is a game-changer:
💪 Boosts your metabolism
💪 Improves bone density
💪 Enhances strength and longevity
💪 Reduces the risk
Feeling hungry? You might just be dehydrated! 💧
Water is the MVP of recovery and overall health. 

Here’s why:

✅ Keeps your joints lubricated
✅ Aids in muscle recovery
✅ Boosts energy levels

Drink up and stay hydrated! How much water have yo

STAY CONNECTED

 

MEET ANGIE | WORK WITH ME | BLOG | SHOP | CONNECT | DISCLAIMER

 

©2024 ANGIE BLOOM

BRAND & WEBSITE BY MILL ST. CREATIVE