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 Angie Bloom
 Angie Bloom
ABOUT
Work With Me
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Conquering Plantar Fasciitis Through Smart Choices and Consistent Care
Health and Wellness Angie Bloom 9/14/24 Health and Wellness Angie Bloom 9/14/24

Conquering Plantar Fasciitis Through Smart Choices and Consistent Care

Plantar fasciitis can feel like a never-ending battle. That sharp, stabbing pain in the heel can turn simple activities like walking or standing into a painful ordeal. For athletes, wellness enthusiasts, and anyone who enjoys being active, plantar fasciitis can be a significant roadblock.

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That familiar weight of stress arrives, and your first instinct is to cancel your workout and retreat. But what if the very thing you want to avoid is the key to feeling better?

Movement is one of the most powerful tools we have to manage our mental
Unfortunately, there’s no shortcut. The same balanced meals, consistent workouts, tracking your nutrition, prioritizing, fiber, moving your body daily, staying hydrated, and getting quality sleep is essential. It’s not flashy, but it work

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