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 Angie Bloom
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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Paleo Gingerbread Spice Loaf
Breakfast, Soulful Sides Angie Bloom 1/20/19 Breakfast, Soulful Sides Angie Bloom 1/20/19

Paleo Gingerbread Spice Loaf

A few years back, my girlfriend and I stumbled upon a boxed version of Gingerbread at Trader Joe's. It’s one recipe that I wanted to recreate and make gluten-free. I love grain-free loaves seasoned with fall spices.

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MEET ME ON THE ‘GRAM!

 
Do you need a workout to start your week off strong?  Implement this to start your Monday! 

Keep your form in check and lift heavy!  You don’t need to crush every workout but it matters if you show up - just start!  You can go heavy and work 6
Stop guessing with your fitness. As your coach, I build programs designed for your unique body, goals, and lifestyle.

Random workouts equal random results. That is why we focus on structure, progression, and the actual ‘why’ behind every
Full body Workouts are one my favorite ways to train. 

Whether you’re aiming for muscle strength, endurance, or size, we’ve got you covered. Here’s how to target your goals:

✅ Muscle Strength: Focus on heavier weights with 4-6 rep
Want to turn those “square” glutes into a rounder shape? It all comes down to building your upper glute muscles. 🍑

If you lack that top shelf, you likely need to focus on the gluteus medius and minimus. Standard squats are great, but th
Discipline is the ultimate act of prioritizing your future over your present comfort.

Every decision you make serves a clear purpose. It either builds the person you aspire to become, or it reinforces the comfortable habits that hold you back.

True

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