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 Angie Bloom
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 Angie Bloom
 Angie Bloom
ABOUT
1:1 COACHING
PERSONAL TRAINING
PSYCH-K ENERGY HEALING
HUMAN DESIGN
Blog
WATERLESS BEAUTY
SHOP
CLIENT LOVE
CONNECT
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BREAKFAST LUNCH DINNER SNACKS & SIDES WELLNESS GUT HEALTH CLEAN BEAUTY STYLE TRAVEL
Bake Your Way to Health: Blueberry Protein Oatmeal Bars
Lunch, Breakfast Angie Bloom 4/3/24 Lunch, Breakfast Angie Bloom 4/3/24

Bake Your Way to Health: Blueberry Protein Oatmeal Bars

Are you ready to whip up a batch of delectable, protein-packed treats that also happen to be the perfect fuel for your fitness routine? Look no further than these scrumptious Blueberry Protein Oatmeal Bars — a smart intention to start your day off or revitalize your post-workout replenishment.

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MEET ME ON THE ‘GRAM!

 
Exhausted after a long day? You’re not alone. Many people over 40 feel too tired to work out, but here’s the thing: Exercise can actually give you MORE energy! 💥

Here’s how:

✅ Movement boosts endorphins, which improve your mood a
Your core is the powerhouse of your body, it’s not just about abs, it’s about stability, strength, and protecting your back! 💪

Here are 10 plank variations to challenge your core, improve your posture, and support your back health:

1️⃣

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