Set It and Forget It: Crockpot Teriyaki Chicken with Broccoli
Busy day? Little time to cook? Want something healthy without skimping on flavor? Crockpot Teriyaki Chicken with Broccoli is your new best friend. Packed with savory, sweet, and tangy flavors, this dish is a perfect blend of ease and nourishment. Whether you're a busy professional juggling work and family, a health-conscious individual looking for a wholesome meal, or a devoted crockpot enthusiast, this recipe is a game-changer. You can set it, forget it, and come home to a delicious, ready-to-eat dinner.
Let's make dinner the simple way—a way that tastes amazing and feels even better.
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What You’ll Need
To create this mouthwatering masterpiece, you’ll need a few basic ingredients (with options for substitutions if desired):
Ingredients
1 1/2 lbs. boneless, skinless chicken breasts – The base of the dish. You can also swap this for boneless chicken thighs for extra juiciness.
1 Tbsp olive oil – For added richness. Avocado oil works great, too.
1/3 cup low-sodium soy sauce – The backbone of the teriyaki sauce. Use tamari for a gluten-free option.
1/3 cup water – To balance the sauce.
2 Tbsp honey – Adds natural sweetness. Swap with maple syrup or a sugar-free option if preferred.
1 1/2 Tbsp packed light brown sugar – Or use Truvia brown sugar to cut calories.
1 Tbsp rice vinegar – Adds just the right tang to the dish.
1/2 tsp toasted sesame oil – For a nutty flavor dimension.
2 tsp minced fresh ginger – Feel free to use ground ginger in a pinch (about 1/4 tsp).
1/2 tsp crushed red pepper – Adjust to your spice tolerance.
1 garlic clove, minced – Fresh is best, but garlic powder works in a pinch.
2 tsp tapioca flour, arrowroot powder, or cornstarch – To thicken the sauce.
2 cups broccoli florets – Held until the last 45 minutes of cooking for the perfect tenderness.
Sesame seeds and chopped green onions (optional) – For that restaurant-quality garnish.
Simple ingredients, big payoff.
Step-by-Step Instructions
No need to make dinner complicated. Follow these easy steps for a consistently perfect Teriyaki Chicken dish every time.
1. Prep Your Crockpot
Start by placing your boneless, skinless chicken breasts into the crockpot. There’s no need to slice them beforehand—cooking them whole keeps the meat moist and tender.
2. Make the Teriyaki Sauce
Combine olive oil, soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, crushed red pepper, and garlic in a bowl. Stir well, ensuring all ingredients are fully blended. Pour the sauce over the chicken in the crockpot.
3. Cook Low and Slow
Set your crockpot to low for 4-5 hours, or high for 2-3 hours. The chicken will become incredibly tender as it absorbs the savory-sweet flavors of the sauce.
4. Thicken the Sauce
When there's about one hour of cooking left, remove 1/4 cup of the sauce and mix it with your tapioca flour, arrowroot powder, or cornstarch in a small bowl, whisking until smooth. Pour the slurry back into the crockpot and stir. This will help thicken the sauce into a luscious glaze.
5. Add the Broccoli
With 45 minutes to go, toss in the broccoli florets. This ensures they stay tender-crisp rather than turning mushy.
6. Shred, Serve, and Enjoy
Once the cooking time is complete, remove the chicken with tongs and shred or slice it to your desired size before returning it to the crockpot to soak up the sauce. Serve hot and garnish with sesame seeds and chopped green onions, if desired.
Voilà! Dinner is served.
Tips & Tricks for Perfect Teriyaki Chicken
Adjust the Sweetness: Prefer it less sweet? Reduce the honey and brown sugar slightly. For extra sweetness, add an additional tablespoon of honey.
Level Up Your Spice: Crushed red pepper gives a gentle kick, but feel free to add sriracha or chili flakes for more heat.
Sauce Consistency: Like it thicker? Add another teaspoon of tapioca flour or cornstarch to the slurry.
Make it Meal-Prep Friendly: This recipe stores well. Keep it in the fridge for up to 4 days or freeze in individual portions for quick, stress-free lunches.
A balanced meal that's as nutritious as it is delicious.
Here are a few other recipes from the blog that everyone loves:
Protein Packed Asian Beef Bowl
Flavor Packed Chicken Buddha Bowl
Serving Suggestions
Want to make this dish a complete meal? Pair Crockpot Teriyaki Chicken with Broccoli with one of these tasty sides for a satisfying dining experience straight out of your kitchen.
Steamed White or Brown Rice – The perfect traditional pairing.
Cauliflower Rice – A low-carb alternative that soaks up the sauce beautifully.
Quinoa – Adds a nutty flavor and extra protein.
Asian Side Salad – With a sesame dressing to complement the flavors.
Zoodles (Zucchini Noodles) – A fun, veggie-packed alternative for health enthusiasts.
You can also customize your teriyaki habit by swapping the broccoli for snap peas, green beans, or a medley of colorful bell peppers.
Cook, Enjoy, Repeat
Crockpot Teriyaki Chicken with Broccoli is more than just a meal—it’s a simple, healthy, and delicious solution to busy weeknights. This recipe combines the freedom of a set-it-and-forget-it approach with the joy of sitting down to enjoy a wholesome, homemade dinner.
What makes it better? It's versatile, forgiving, and designed for success whether you're a seasoned cook or just learning the ropes of your crockpot.
Time to make your kitchen smell amazing. Gather your ingredients, dust off that crockpot, and treat yourself to this flavorful dish. Your future self will thank you.
Crockpot Teriyaki Chicken with Broccoli | Quick & Healthy Recipe
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Ingredients
- 1 1/2 lbs. boneless, skinless chicken breasts
- 1 Tbsp olive oil
- 1/3 cup low-sodium soy sauce
- 1/3 cup water
- 2 Tbsp honey
- 1 1/2 Tbsp Truvia brown sugar
- 1 Tbsp rice vinegar
- 1/2 tsp toasted sesame oil
- 2 tsp minced fresh ginger – Feel free to use ground ginger in a pinch (about 1/4 tsp).
- 1/2 tsp crushed red pepper – Adjust to your spice tolerance.
- 1 garlic clove, minced
- 2 tsp tapioca flour, arrowroot powder, or cornstarch
- 2 cups broccoli florets – Held until the last 45 minutes of cooking for the perfect tenderness.
- Sesame seeds and chopped green onions (optional)
Instructions
- 1. Prep Your Crockpot - Start by placing your boneless, skinless chicken breasts into the crockpot. There’s no need to slice them beforehand—cooking them whole keeps the meat moist and tender.
- 2. Make the Teriyaki Sauce - Combine olive oil, soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, crushed red pepper, and garlic in a bowl. Stir well, ensuring all ingredients are fully blended. Pour the sauce over the chicken in the crockpot.
- 3. Cook Low and Slow - Set your crockpot to low for 4-5 hours, or high for 2-3 hours. The chicken will become incredibly tender as it absorbs the savory-sweet flavors of the sauce.
- 4. Thicken the Sauce - When there's about one hour of cooking left, remove 1/4 cup of the sauce and mix it with your tapioca flour, arrowroot powder, or cornstarch in a small bowl, whisking until smooth. Pour the slurry back into the crockpot and stir. This will help thicken the sauce into a luscious glaze.
- 5. Add the Broccoli - With 45 minutes to go, toss in the broccoli florets. This ensures they stay tender-crisp rather than turning mushy.
- 6. Shred, Serve, and Enjoy
- Once the cooking time is complete, remove the chicken with tongs (this can be before you add in the broccoli or after, either way works) and shred or slice it to your desired size before returning it to the crockpot to soak up the sauce. Serve hot and garnish with sesame seeds and chopped green onions, if desired.
Nutrition Facts
Calories
264Fat
8 gSat. Fat
1 gCarbs
16 gFiber
1 gNet carbs
15 gSugar
11 gProtein
32 gSodium
785 mgCholesterol
87 mgThe nutrition information provided is only estimated based on an online nutritional calculator. I am not a dietician. Please consult a doctor for accurate, more personal information about your health and any dietary restrictions and concerns you may have.
Try this Recipe and Share Your Creation!
We’d love to hear about your cooking experience—snap a picture of your Teriyaki Chicken masterpiece, share it on social media, and tag us at @angiebloom. Let's spread the love for easy, healthy meals one dish at a time!
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