Why Women Don't Always Support Other Women and How We Can Change It

Apr 25

Health + Wellness

Have you ever felt like you were in an invisible competition with other women, whether at work, on social media, or even within your circle of friends? It's a feeling many of us are familiar with, but might not understand why it happens. The truth is, women's lack of support for each other can often stem from deeper, systemic issues than just personal differences.

Unraveling the Complexity of Female Relationships

At the root of this issue is internalized misogyny. It's a tough pill to swallow, acknowledging that we, as women, might unconsciously harbor views that belittle our gender, viewing other women as competition rather than comrades. This internalized belief can manifest in not celebrating each other's successes, or even feeling threatened by them.

Then there's social conditioning. From a young age, we’re conditioned to compete for attention, not just in our personal lives but professionally too. The media often pits women against each other, emphasizing rivalries rather than solidarity, which only perpetuates this cycle.

Bridging the Gap: Moving Towards Solidarity

Despite these challenges, there are silver linings and solutions for fostering a more supportive environment among women:

Promoting Open Dialogue: By educating ourselves and each other about internalized misogyny, we can begin to dismantle these unconscious beliefs. Understanding is the first step towards change.
Creating Safe Spaces: Whether it's through online forums or local community groups, spaces where women can share their experiences openly can help build a sense of unity and empowerment.
Challenging Societal Norms: We need to support media and initiatives that showcase women in diverse and positive relationships, challenging stereotypes and redefining narratives around women's success and relationships.
Practicing Intersectional Feminism: By recognizing and supporting the unique experiences of all women, including those from marginalized communities, we make the movement for solidarity stronger and more inclusive.
Encouraging Mentorship: Leadership and mentorship programs specifically for women can provide both professional guidance and personal support, helping to lift each other up.

Healing from Disappointment

But what if you've been let down by another woman? It's a painful experience, especially when you were counting on their support. Here are some steps to address and heal from such disappointments:

Reflect and Reach Out: Consider having an open conversation with the person who’s disappointed you. Sometimes, a miscommunication or misunderstanding is at the heart of the issue.
Seek Support Elsewhere: Turn to your support network. Other friends, family, or mentors can offer the empathy and understanding you need.
Practice Self-Compassion: Remind yourself that it’s okay to feel hurt, but it’s also important to forgive—both yourself and the other person—to move forward.
Keep Believing in Solidarity: Don't let one negative experience deter you from believing in the power of female solidarity. There are plenty of women out there eager to support and uplift each other.

The path towards fostering a supportive and empowering environment for women is not without its hurdles. However, by addressing the root causes of competition and misunderstanding, we can create a new narrative. One where women uplift each other, celebrate each other's successes and stand together against shared challenges.

It starts with us—every conversation, every gesture of support, every woman we choose to uplift contributes to a larger ripple effect of change. Together, we can transform the landscape of female relationships from competition to solidarity, from disappointment to empowerment.

I love helping my clients let go of painful experiences to help them rebuild trust, self-confidence, self-worth and belief in themselves by addressing the root causes with subconscious change. The tool I use is called PSYCH-K®, and is a quick, pain-free and completely safe way to reprogram your subconscious and to create lasting change for once and for all.

Within my holistic practice, we help you create a lasting self-care practice to regulate your nervous system in your day to day-to-day life, so you can always hear and follow your whispers, instead of the big Mac truck.

If you’re ready to stop dimming your light, start making easy decisions with confidence, and follow through with what you want to achieve, while trusting your intuition, you can easily set up a free conversation with me.

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