Healthy Loaded Baked Potato Obsession
It’s official—I’m obsessed. Every week, without fail, I make my signature loaded baked potato. It’s the kind of meal that checks all the boxes: healthy, satisfying, and ridiculously easy to whip up. There’s something about a perfectly baked potato loaded with clean, protein-rich toppings that just hits the spot every single time.
Today, I’m sharing what makes this weekly ritual so special, how to recreate it in your own kitchen, and why this dish is as good for your body as it is for your soul.
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The Perfect Baked Potato
The base of any great loaded potato starts with, well, the potato itself. Done right, a baked potato has a crispy, salty skin and a soft, fluffy interior. Here's the foolproof technique I swear by:
Start with the potatoes. Grab your favorite variety. Russet potatoes work particularly well because of their starchy texture.
Poke holes. Use a fork to poke several holes all around the potato. This step allows steam to escape and prevents a potato explosion in your oven!
Glistening olive oil magic. Rub each potato with a small amount of olive oil for flavor and a crisp exterior.
The salty masterpiece. Roll each potato in coarse sea salt. I swear by Redmond’s Real Salt’s coarse sea salt, but any good quality sea salt will work wonders.
Once prepped, bake your potatoes directly on the oven rack at 425°F (220°C) for about 50–60 minutes. The result? Pure potato perfection.
A Protein-Packed Base with Crockpot Chicken
No loaded baked potato is complete without a hearty, flavorful topping. That’s where my go-to crockpot chicken comes in, inspired by Angie Bloom’s easy chicken recipe—perfectly tender, juicy chicken every time.
Here’s the quick rundown:
I slow-cook boneless, skinless chicken breasts in my crockpot with minimal seasoning. I love using chicken broth, garlic, paprika, and onion powder to keep it simple but flavorful.
Once cooked, I lightly chop or shred the chicken to create tender pieces that are perfect for topping your baked potato.
This chicken is so versatile, you might just find yourself making it on repeat for other meals, too.
Healthy and Delicious Toppings
Now comes the fun part. Topping your potato is where your creativity can really shine. Here are my go-to toppings that balance indulgence with clean nutrition:
Greek Yogurt Instead of Sour Cream
Swap out sour cream for protein-packed Greek yogurt or my Healthier Ranch Dressing with Greek Yogurt. It’s tangy, creamy, and an easy way to add more nutrients to your dish.
Low-Sugar BBQ Sauce
A drizzle of low-sugar BBQ sauce adds just the right amount of smoky-sweet flavor. Look for options that are naturally sweetened and lower in added sugars for a healthier choice.
Protein-Rich Ranch Dressing
I make my own ranch dressing using:
Greek yogurt as the base
A sprinkle of ranch seasoning, full recipe here.
A splash of almond milk for the perfect consistency
Just mix it together, and you’ve got a creamy, flavorful dressing that complements the other toppings perfectly.
Scallions
Thinly sliced scallions provide a fresh, zesty flavor that ties everything together.
Here are a few other recipes from the blog that everyone loves:
Protein Packed Asian Beef Bowl
Flavor Packed Chicken Buddha Bowl
How to Assemble Your Healthy Loaded Baked Potato
Once you’ve got all your components ready, it’s time to assemble your masterpiece. Here’s a step-by-step guide to creating the ultimate loaded baked potato:
Start with the potato. Slice your baked potato open and fluff up the inside with a fork. Trust me, this step makes every bite that much better.
Add the crockpot chicken. Pile on your juicy, shredded chicken as the first layer.
Top with Greek yogurt. A dollop goes a long way, spreading creamy goodness through every bite.
Drizzle with BBQ sauce and ranch dressing. Don’t hold back; the combination of smoky, tangy, and creamy is heavenly.
Finish with scallions. Sprinkle these on top for that fresh, crisp flavor and a pop of color.
And voilà! Your healthy loaded baked potato is ready to devour.
Nutritional Benefits of a Healthy Loaded Potato
This loaded baked potato isn’t just tasty—it’s packed with nutrients to fuel your day. Here’s why it’s a great choice:
High in protein
The crockpot chicken and Greek yogurt provide a major protein boost, perfect for muscle recovery and keeping you full longer.
Healthy fats
The olive oil, along with the good fats from Greek yogurt and almond milk, provide heart-healthy nutrients.
Low in sugar
Thanks to mindful ingredient choices like low-sugar BBQ sauce, this recipe satisfies cravings without spiking your blood sugar.
Rich in fiber
Potatoes are a great source of fiber, particularly when you eat the skin, promoting healthy digestion.
Healthy Loaded Baked Potato Obsession
Discover my healthy loaded baked potato recipe featuring Greek yogurt, crockpot chicken, and low-sugar BBQ sauce. Simple, delicious, and protein-packed!
Ingredients
- Start with the potato. Slice your baked potato open and fluff up the inside with a fork. Trust me, this step makes every bite that much better.
- Add the crockpot chicken. Pile on your juicy, shredded chicken as the first layer.
- Top with Greek yogurt. A dollop goes a long way, spreading creamy goodness through every bite.
- Drizzle with BBQ sauce and ranch dressing. Don’t hold back; the combination of smoky, tangy, and creamy is heavenly.
- Finish with scallions. Sprinkle these on top for that fresh, crisp flavor and a pop of color.
- And voilà! Your healthy loaded baked potato is ready to devour.
Notes
Please make sure to reference the crockpot chicken recipe on my blog and the baked potato blog post to assemble this easy, yummy meal!
The nutrition information provided is only estimated based on an online nutritional calculator. I am not a dietician. Please consult a doctor for accurate, more personal information about your health and any dietary restrictions and concerns you may have.
My healthy loaded baked potato has become a staple in my weekly meal rotation, and I hope it becomes a favorite in yours, too. It’s easy, nutritious, and endlessly customizable!
We’d love to see your creations! Snap a photo, share it on social media, and tag us at @angiebloom. Have questions, or want to share your favorite add-ins? Drop a comment below or connect with us via email.
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