If you’ve got a sweet tooth but want to stick to your health goals, your new favorite snack is here! Enter cookie dough bark—a delightful treat that combines the indulgence of cookie dough with a protein-packed twist for guilt-free satisfaction. Imagine enjoying a dessert that’s rich, creamy, and chocolatey while still supporting your fitness routine. Sounds too good to be true? It’s not.

This blog provides everything you need to know about making cookie dough bark at home. From its nutritional benefits to step-by-step instructions and expert customization tips, get ready to transform snack time into a healthier, protein-rich experience!

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Why Cookie Dough Bark is the Ultimate Healthy Snack

A healthy lifestyle doesn’t mean abandoning your love for sweets. Cookie dough bark is proof that you can treat yourself while nourishing your body. This recipe features high protein content from ingredients like Greek yogurt and protein powder, alongside low-sugar, nutrient-dense alternatives to traditional sweeteners.

Nutritional Benefits of Cookie Dough Bark

Protein Rich: With ingredients like Greek yogurt and protein powder, you’re ensuring each bite helps rebuild and strengthen muscles.
Lower Sugar: Substituting maple syrup for refined sugar allows you to enjoy sweetness without the crash.
Healthy Fats: The dark chocolate and coconut oil in the bark offer antioxidants and good-for-you fats.
Versatile Ingredients: It’s a highly customizable recipe that can be tailored to your dietary needs.

Wouldn’t you love a snack that satisfies your cravings and fuels your body? Cookie dough bark delivers.

How to Make Cookie Dough Bark at Home

Have your apron ready? Follow this simple recipe to whip up a batch of healthy cookie dough bark.

Ingredients You’ll Need

Cookie Dough Layer:

1 cup Greek 0% plain yogurt
2 tbsp maple syrup
1 tsp vanilla extract
2 servings of no-sugar vanilla protein powder (e.g., Shakeology)
Handful of dark chocolate chips (we love @pascha.chocolate or similar brands)

Chocolate Layer:

½ cup dark chocolate chips
1 scoop chocolate protein powder
2 tsp coconut oil

Step-by-Step Directions

Cookie Dough Layer

Combine the Greek yogurt, maple syrup, vanilla extract, and protein powder in a bowl.
Mix well until the ingredients are fully blended. Be patient—it’ll come together!
Gently fold in the dark chocolate chips.
Line a baking sheet with parchment paper and spread the cookie dough mixture evenly, forming a thin layer. Use another sheet of parchment paper and a rolling pin to press it down evenly if needed.

Freeze

Pop the cookie dough layer into the freezer for about 10 minutes or until firm and set.

Chocolate Layer

Melt the dark chocolate chips and coconut oil in a small microwave-safe bowl, stirring until smooth.
Whisk in the chocolate protein powder until evenly blended.
Pour the chocolate mixture over the cookie dough layer, spreading it evenly.

Final Freeze

Freeze the entire sheet for about 20 minutes, or until the bark is fully set.
Once ready, break or cut the bark into pieces.

Storage Tip

Store your cookie dough bark in the freezer to keep it fresh and ready for those sweet tooth cravings!

Customize Your Cookie Dough Bark

Here’s where the fun begins. Make your cookie dough bark uniquely yours by incorporating additional healthy ingredients or swapping items to fit your preferences.

Ideas for Customization:

Extra Protein: Mix nuts or seeds like almonds, chia, or flaxseeds into the dough.
Fiber Boost: Add some finely chopped dried fruits, like apricots or cranberries.
Antioxidant Kick: Sprinkle in cacao nibs or a dusting of matcha powder for an added health edge.
Flavor Variations: Experiment with flavored protein powders like salted caramel or cookies and cream.

If you’re all about fun, try swirling almond butter or drizzling some melted peanut butter over the chocolate layer before freezing.

Stay on Track Without Feeling Deprived

Portion control can make all the difference in maintaining a balanced diet. While cookie dough bark is a healthier treat, it’s important to enjoy it mindfully.

Here’s how you can incorporate it into your routine guilt-free:

Pair a piece with your afternoon coffee as a snack.
Use it as a post-workout fuel alongside a protein shake.
Store pre-portioned pieces in small containers to prevent overindulging.

Cookie Dough Bark

Yield: 8

Author: Angie Bloom

Prep time: 10 MinInactive time: 20 MinTotal time: 30 Min

Cook modePrevent screen from turning off

Ingredients

Cookie Dough

1 cup Greek 0% plain yogurt
2 tbsp maple syrup
1 tsp vanilla extract
2 servings of no-sugar vanilla protein powder (e.g., Shakeology)
Handful of dark chocolate chips (we love @pascha.chocolate or similar brands)

Chocolate Layer

½ cup dark chocolate chips
1 scoop chocolate protein powder
2 tsp coconut oil

Instructions

Cookie Dough Layer

Combine the Greek yogurt, maple syrup, vanilla extract, and protein powder in a bowl.
Mix well until the ingredients are fully blended. Be patient—it’ll come together!
Gently fold in the dark chocolate chips.
Line a baking sheet with parchment paper and spread the cookie dough mixture evenly, forming a thin layer. Use another sheet of parchment paper and a rolling pin to press it down evenly if needed.
Freeze
Pop the cookie dough layer into the freezer for about 10 minutes or until firm and set.

Chocolate Layer

Melt the dark chocolate chips and coconut oil in a small microwave-safe bowl, stirring until smooth.
Whisk in the chocolate protein powder until evenly blended.
Pour the chocolate mixture over the cookie dough layer, spreading it evenly.
Final Freeze
Freeze the entire sheet for about 20 minutes or until the bark is fully set.
Once ready, break or cut the bark into pieces.

Notes

Storage Tip

Store your cookie dough bark in the freezer to keep it fresh and ready for those sweet tooth cravings!

Nutrition Facts

Calories

142

Fat

5 g

Sat. Fat

5 g

Carbs

13 g

Fiber

1 g

Net carbs

12 g

Sugar

8 g

Protein

11 g

Sodium

56 mg

Cholesterol

21 mg

The nutrition information provided is only estimated based on an online nutritional calculator. I am not a dietician. Please consult a doctor for accurate, more personal information about your health and any dietary restrictions and concerns you may have.

There’s No Turning Back from Healthier Snacking

Who says you have to give up sweet treats to stay healthy? Cookie dough bark is the perfect balance between indulgence and nutrition—a guilt-free dessert option that belongs in your freezer.

By replacing heavy, sugar-laden desserts with this protein-rich alternative, you’re giving your body what it needs without compromising on flavor or satisfaction.

Bookmark this recipe and try it today! And if you loved making cookie dough bark, feel free to explore more of our healthier, protein-packed snack ideas on our website.

Got a spin on this recipe? We’d love to see your creations—tag us on Instagram!

If you’re eager for more healthy baking inspiration, subscribe to our newsletter and stay tuned for upcoming recipes that will tantalize your taste buds while supporting your wellness journey.

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Cookie Dough Bark for a Healthy Sweet Tooth Fix